by Thich Nhat Hanh
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Natural Weight Loss
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The bells of mindfulness are sounding. All over the Earth, we are experiencing floods, droughts, and massive wildfires. Sea ice is melting in the Arctic and hurricanes and heat waves are killing thousands. The forests are fast disappearing, the deserts are growing, species are becoming extinct every day, and yet we continue to consume, ignoring the ringing bells. All of us know that our beautiful green planet is in danger. Our way of walking on the Earth has a great influence on animals and plants. Yet we act as if our daily lives have nothing to do with the condition of the world. We are like sleepwalkers, not knowing what we are doing or where we are heading. The future of all life, including our own, depends on our mindful steps. We have to hear the bells of mindfulness that are sounding all across our planet. We have to start learning how to live in a way that a future will be possible for our children and our grandchildren. If we continue to live as we have been living, consuming without a thought of the future, destroying our forests and emitting dangerous amounts of carbon dioxide, then devastating climate change is inevitable. Much of our ecosystem will be destroyed. Sea levels will rise and coastal cities will be inundated, forcing hundreds of millions of refugees from their homes, creating wars and outbreaks of infectious disease. We need a kind of collective awakening. There are among us men and women who are awakened, but it's not enough; most people are still sleeping. We have constructed a system we can't control. It imposes itself on us, and we become its slaves and victims. For most of us who want to have a house, a car, a refrigerator, a television, and so on, we must sacrifice our time and our lives in exchange. We are constantly under the pressure of time. In former times, we could afford three hours to drink one cup of tea, enjoying the company of our friends in a serene and spiritual atmosphere. We could organize a party to celebrate the blossoming of one orchid in our garden. But today we can no longer afford these things. We say that time is money. We have created a society in which the rich become richer and the poor become poorer, and in which we are so caught up in our own immediate problems that we cannot afford to be aware of what is going on with the rest of the human family or our planet Earth. People in China, India, Vietnam, and other developing countries are still dreaming the "American dream," as if that dream were the ultimate goal of mankind. In 25 years the population of China will be 1.5 billion people, and if each of them wants to drive their own car, China will need 99 million barrels of oil every day. But world production today is only 84 million barrels per day. So the American dream is not possible for everyone. It's not a sustainable economy. We have to have another dream: the dream of brotherhood and sisterhood, of loving kindness and compassion. That dream is possible right here and now. We have the Dharma, we have the means, and we have enough wisdom to be able to live this dream. Mindfulness is at the heart of awakening, of enlightenment. We don't have to sink into despair about global warming; we can act. If we just sign a petition and forget about it, it won't help much. Urgent action must be taken at the individual and the collective levels. We all have a great desire to be able to live in peace and to have environmental sustainability, but we haven't organized ourselves. We can't only blame our governments and corporations. It's time for us to wake up and take action in our own lives. Buddhism is the strongest form of humanism we have. It can help us learn to live with responsibility, compassion, and loving kindness. We have the power to decide the destiny of our planet. If we awaken to our true situation, there will be a change in our collective consciousness. We have to help the Buddha to wake up the people who are living in a dream. Reprinted from The World We Have: A Buddhist Approach to Peace and Ecology (©2008) by Thich Nhat Hanh with permission of Parallax Press, Berkeley, California. www.parallax.org Related Info: Meditation Doesn't Have to be Hard A 15 Minute Condensed Yoga Routine The Paths of Yoga Mindful Yoga Rodney Yee on Yoga and Spirituality Yoga for Stress Dreams & Meditation: Your Freeway to Enlightenment On The Road To Enlightenment The Dalai Lama on Learning Universal Responsibility MORE ARTICLES Home Health Directory Articles Index Interviews Health Store Links About Share Guide Contact us |
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