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Welcome to The Share Guide, Northern California's free holistic health magazine and directory focusing on health and wellness, education, self-help, spirituality, and environmental awareness. Free holistic lifestyle information, alternative medicine resources, practitioner referrals, and self-help solutions. breathe
Learn from Best-Selling Authors
Dr. John McDougall
Mollie Katzen
Jack Canfield
Joan Borysenko, PhD
Dr. Deepak Chopra
Dr. Christiane Northrup

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Cure for Athritis
Kitchen Medicine
Menopause Symptoms
Mindful Yoga
 Hormone Imbalances

Herbal Remedies for PMS
Hidden Toxins in Your Home
 Meals that Reduce Inflammation
Unconditional Love of Pets
Bye Bye Breast Cancer
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Asthma Free Naturally
With practice, both the rate and volume of breathing can be changed for the better and the only prerequisite is to be aware of the existing breathing pattern.
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once again nut butter
back painTips for Avoiding Back Pain
Anti-inflammatories, muscle relaxants, physical therapy, and surgery are not always the answer for back pain.
woman with chocolateSugar: Toxic Invader Number One
Nothing in the diet promotes disease and aging more than excess sugar
Dangers of Lyme Disease
Called the "Great Imitator," Lyme Disease can mimic many other diseases

                  Naturals of Vermont

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Retreats, Spas, Travel
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Tools for Living
Writing and Books

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Hill Park Medical Center

About The Share Guide
Holistic health web resource since 1995--focusing on alternative medicine, personal growth, spirituality & the enviornment
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